Menopause
The most profound weight gain in a woman’s life tends to happen during the years leading up to menopause (perimenopause). Many reasons account for this including genetic factors, hormonal changes that make weight gain around your abdomen more prominent, decrease in muscle mass as well as a decrease in physical activity for many. Weight gain after menopause is not inevitable, however. You can reverse course by paying attention to healthy eating habits and stepping up your activity level. Assistance through medically supervised weight loss may be the key for many women who struggle during this time.